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Recipes

The following whole food recipes are principally vegetarian, although ingredients can always be added or substituted to make them vegan, or even non-vegetarian. (See pantry basics for information on customizing these and other recipes to suit your needs).

Main Dishes Side Dishes Breads & Pasta Soups & Salads Dips & Sauces Drinks & Shakes Snacks & Desserts Pantry Basics
SOUPS
Any Veggie Soup
Broccoli Cheese Chowder
Cabbage Soup
Corn Chowder

Lentil Soup
Potato Soup
Tomato Soup
Veggie Bean & Barley Soup
SALADS
Ambrosia Salad
Bean & Pasta Salad
Broccoli & Cauliflower Salad
Carrot Raisin Salad
Cole Slaw
Green Salad

Macaroni or Potato Salad
Orange Cream Salad
Pea Salad
Three Bean Salad
Veggie Pasta Salad
Waldorf Fruit Salad

* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring), from website visitors or other outside sources. If you find that another way works better, have comments, suggestions, or your own recipes that you would like to submit, feel free to email us.