Recipes

The following whole food recipes are principally vegetarian, although ingredients can always be added or substituted to make them vegan, or even non-vegetarian. (See pantry basics for information on customizing these and other recipes to suit your needs).

Main Dishes

Side Dishes

Breads & Pasta

Sugar Cookies
2 1/2C Flour
1C sugar
1C butter
1/4C yogurt
1tsp vanilla
1/2tsp sea salt
1/2tsp rosehip powder
1/2tsp calcium carbonate powder

Cream butter and sugar, then mix in wet ingredients. Mix dry ingredients separately, then combine and mix all together. Divide dough in half and roll into cylinders on waxed paper; refrigerate 2-4hrs or overnight. Remove dough from waxed paper and roll flat (about 1/2" thick) on a floured surface. Cut out cookies with cookie cutters or a cup, then place on cookie sheets 2" apart and bake at 325F for 10-15 minutes or until lightly browned on the bottoms; let cool and decorate with frosting.

* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring), from website visitors or other outside sources. If you find that another way works better, have comments, suggestions, or your own recipes that you would like to submit, feel free to email us.