Recipes

The following whole food recipes are principally vegetarian, although ingredients can always be added or substituted to make them vegan, or even non-vegetarian. (See pantry basics for information on customizing these and other recipes to suit your needs).

Main Dishes

Side Dishes

Breads & Pasta

Veggie Supreme Pizza
1 batch pizza dough per pizza
1 batch pizza sauce per pizza
chosen fruits and vegetables
grated cheddar and mozzarella cheeses

Roll pizza dough out flat (about 1/4" thick) on a lightly floured surface, then place on a pizza pan. Crimp the edges around the outside of the dough to fit pizza into the shape of the pan, and to form the outside portion of the crust. Top with pizza sauce, then cheeses and chosen fruits and vegetables such as shredded spinach, sliced mushrooms, olives, minced garlic, chopped tomatoes, bell peppers, onions, pineapple, etc. (total amount of toppings should not exceed 1-2" thick). Bake at 350F for 20-30 minutes, or until crust is golden brown and cheeses are melted.

For Taco Pizza: top with taco filling, chopped tomatoes, diced green onions, chopped red and green bell peppers and crunched up tortilla chips.

* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring), from website visitors or other outside sources. If you find that another way works better, have comments, suggestions, or your own recipes that you would like to submit, feel free to email us.