Recipes

The following whole food recipes are principally vegetarian, although ingredients can always be added or substituted to make them vegan, or even non-vegetarian. (See pantry basics for information on customizing these and other recipes to suit your needs).

Main Dishes

Side Dishes

Breads & Pasta

Lemon Squares
Filling:
1/2C sugar
1/4C flour
1/4C starch
1/4C hot lemon juice
1tsp vanilla extract
1/2tsp rosehip powder
1/2tsp calcium carbonate powder
1/4tsp sea salt

Crust:
1C flour
1/4C butter
2tbsp sugar
2tbsp cold milk

Dissolve starch in lemon juice and vanilla, then mix in remaining filling ingredients and set aside. Combine crust ingredients, then press into the bottom of an 8" x 8" cake pan and bake 15 minutes at 350F; remove from heat. Pour filling over crust and bake 20 minutes. Let cool, cut into squares and sift powdered sugar over top.

* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring), from website visitors or other outside sources. If you find that another way works better, have comments, suggestions, or your own recipes that you would like to submit, feel free to email us.