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Eco-Nomics ››
Natural Health ››
Disease Prevention ››
Whole Foods Diet ››
Recipes
Recipes
The following whole food recipes are principally vegetarian, although ingredients can always be added or
substituted to make them vegan, or even non-vegetarian. (See
pantry basics for information
on customizing these and other recipes to suit your needs).
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Chocolate Eclairs
Mix one part whipped cream with four parts chocolate pudding and set aside. Place bread dough
(from salt rising bread
recipe) in a pastry bag without a tip. Squeeze out strips of dough (each about 4" long by 2" wide) on
a greased cookie sheet and bake 30 minutes or until golden brown; let cool. Put pudding mixture in a
pastry bag with a 1/2" round tip, then squeeze about 1/4C filling into each eclair through one end.
Top eclairs with powdered sugar, melted chocolate or butterscotch chips (with or without slivered
almonds).
For Vanilla Flavored Eclairs: use vanilla pudding instead of chocolate pudding
For Banana Flavored Eclairs: use banana pudding instead of chocolate pudding
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* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring),
from website visitors or other outside sources. If you find that another way works better, have comments, suggestions,
or your own recipes that you would like to submit, feel free to email us.
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