Natural Health  
Eco-Nomics ›› Natural Health ›› Disease Prevention ›› Whole Foods Diet ›› Recipes

Recipes

The following whole food recipes are principally vegetarian, although ingredients can always be added or substituted to make them vegan, or even non-vegetarian. (See pantry basics for information on customizing these and other recipes to suit your needs).

Main Dishes Side Dishes Breads & Pasta Soups & Salads Dips & Sauces Drinks & Shakes Snacks & Desserts Pantry Basics

Cinnamon Rolls
1/4tsp cinnamon per 2tsp sugar
salt rising bread dough
melted butter
sugar glaze

Roll dough out flat (about 1/2" thick) on a floured surface. Lightly brush top of the dough with melted butter, then sprinkle a thin layer of cinnamon and sugar over top. Roll dough up into a long cylinder shape (cinnamon and sugar side in), moistening the edge of the end of dough with water to seal and hold the roll together. Slice across the roll of dough every 1-2" to form shorter rolls, then bake on a greased cookie sheet at 350F for 25-35 minutes or until golden brown; drizzle sugar glaze over top.

* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring), from website visitors or other outside sources. If you find that another way works better, have comments, suggestions, or your own recipes that you would like to submit, feel free to email us.