Recipes

The following whole food recipes are principally vegetarian, although ingredients can always be added or substituted to make them vegan, or even non-vegetarian. (See pantry basics for information on customizing these and other recipes to suit your needs).

Main Dishes

Side Dishes

Breads & Pasta

Candied Nuts or Fruit
In a saucepan over low heat melt chosen candy coating (i.e., chocolate, nut/seed butter or butterscotch chips, sugar or yogurt glaze, etc.), then mix in chosen nuts or fruit (such as walnuts, peanuts, pecans, cherries, raisins, strawberries, etc.). Place on a cookie sheet lined with waxed paper, separate with forks, let cool and refrigerate.

* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring), from website visitors or other outside sources. If you find that another way works better, have comments, suggestions, or your own recipes that you would like to submit, feel free to email us.