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Eco-Nomics ››
Natural Health ››
Disease Prevention ››
Whole Foods Diet ››
Recipes
Recipes
The following whole food recipes are principally vegetarian, although ingredients can always be added or
substituted to make them vegan, or even non-vegetarian. (See
pantry basics for information
on customizing these and other recipes to suit your needs).
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Chocolate Chips
1 1/2C chocolate syrup
1/2C honey
1/4C milk
1tbsp butter
Melt honey and butter in a saucepan over low heat, then add milk and stir together until completely melted. Stir in
chocolate syrup and bring to a boil;
reduce heat and mix well. Drop pea sized globs onto waxed paper and let cool; freeze or refrigerate.
For Butterscotch Chips: use butterscotch syrup instead of chocolate syrup
For Nut/Seed Butter Chips: use nut/seed butter syrup instead of chocolate syrup
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* Note: some of the recipes have not been tested, as they were either obtained from memory (without measuring),
from website visitors or other outside sources. If you find that another way works better, have comments, suggestions,
or your own recipes that you would like to submit, feel free to email us.
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